POOL NOODLES are not just a swimming toy! They can be used in a variety of ways. CIRA has a resource called "Oodles of Noodles". (see picture below).
OPHEA 50 FITNESS ACTIVITIES:
I combined the noodles with the 50 Fitness Activities (which I developed through my board HWDSB, as a special assignment teacher for Daily Physical Activity...then helped edit, modify the 50 Fitness Activities with Ophea).
***Ophea 50 Fitness Activity Cards are core on the spot fitness activities that can be incorporated into any existing activity or DPA program, or used on their own. The cards can be purchased at the link above.
EQUIPMENT NEEDED:
·
Pool Noodles
·
Hand Saw
·
Plastic Grocery Store bags (or other) to
place 50 noodle discs into)
·
Permanent Marker (preferably black)
1.
POOL NOODLES: Purchase 4 different coloured pool noodles (total
number of noodles to purchase is approximately = 1 noodle per teacher). Example colours: Pink, Purple, Yellow, Green).
2.
CUT
NOODLES INTO DISCS: Using a saw, cut pool noodles into discs –
approximately 3 to 4 cm width or 1 inch.
Each pool noodle can yield approximately 60 noodle discs.
3.
AMOUNT: 50 disc
pieces per bag (12 pink, 12 purple, 12 yellow, 12 green, PLUS 2 from any bag).
4.
NUMBER
DISCS 1 TO 50: Use permanent
marker (sharpies work best) to write the numbers 1 to 50 onto the noodle disc
pieces.
I took mailing labels and created fitness activities (included a picture of the fitness activity for primary students).
a.
You can then use the “50 Fitness Activities ON-THE-SPOT Chart”.
b.
Reminder:
Underline the 6 and 9.
c.
Hint: Make your ‘ones’ look lie a ‘typed’ one = 1.
5.
ALPHABET: On the opposite side of the disc, use
permanent marker to write individual alphabet letters. Underline each
letter. Start by using one whole colour
at a time. For example,
· 12 Pink discs = A – L
·
13 Purple discs = M – X, YZ (YZ on same disc)
·
12 Yellow = A – L
·
13 Green discs = M – X, YZ (YZ on same disc)
NOW
you have two sets of the alphabet (Pink-Purple Set & Yellow-Green
Set)
6.
ACTIVITIES
YOU CAN USE:
a.
50 Fitness Activities Chart
b.
A-B-C Fitness / 1-2-3 Fitness
c.
Hot Potato
d.
Noodle over, Noodle Under
e.
Coloured Action Dice
f.
Active Robin’s Nest (uses 50 Fitness
Activities Chart)
g.
Noodle Scoop
7.
ALTERNATIVE TO NOODLE DISCS: 50 of the following - Easter Eggs, Styrofoam
Balls, Tennis Balls etc.
Sample Activity Idea #1:
DAILY PHYSICAL ACTIVITY
|
Noodle discs – Main Activity
|
NAME OF
ACTIVITY
|
mini hot potato
|
DIVISION: Primary
|
SUGGESTED LOCATION: Classroom, Gymnasium
|
FORMATION
|
Scattered
|
EQUIPMENT
|
· Noodle Discs (yellow, purple, green, pink) – One disc per student
· Chart Paper with Activities listed beside each ‘colour’
· CD Player and music
|
RULES/ DIRECTIONS
|
·
Safety Sweep!
1. Handout
one noodle disc per student.
2. Demonstrate
and/or review each activity listed beside each coloured Noodle Disc:
3. Have
students move about the space (i.e., skip, hop, scissor hop, high knees,
etc.). As they move about the space,
instruct students to exchange their noodle discs while the music is
playing. They should exchange with
other students who have a different colour and do so every 3 to 5 seconds.
4. When the
music stops, students should perform the activity that matches the colour
noodle in their hand at that time.
5. Students
should continue to perform the designated activity until the music starts up
again.
6. Each
time students start to move about the space, change up the locomotion
pattern.
|
VARIATIONS
|
1. Allow
students to fill in their choice of activities beside each colour of noodle.
|
RESOURCE
|
Cindy Merritt,
HWDSB
|