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Wednesday, September 26, 2012

September: Ophea 50 Fitness Activities 1-7

SEPTEMBER: OPHEA 50 Fitness Activities # 1-7

Ophea 50 Fitness Activities #1-7
Teaching the Primary Students these moves as we have H&PE classes on the stage and they are great to refer to for fitness Breaks!  Wonderful for the classroom as well for DPA and Brain Breaks!

1 comment:

  1. If I am just starting to exercise, is it good to workout every day or should I have a day off? fitness activities

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